File History can restore a version saved before a deletion or unwanted edit, provided that the folder was covered and its backup target is available. It cannot create a historical copy after the loss. Choose the right version and restore to another location when you need to compare it with the current file.

Confirm that the backup predates the loss
Connect the external drive or network location previously used by File History. Open Control Panel > System and Security > File History and check whether it recognizes that backup. Record the relevant file path and the time before which the wanted version must exist.
Microsoft’s File History guide applies to Windows 10 and 11. A backup target being connected now does not establish that the missing folder was included earlier. Look for actual saved versions.
Select and restore a saved copy
- In File Explorer, navigate to the actual folder that contained the missing file. Use the physical location rather than only a library view.
- Right-click the containing folder and select Restore previous versions; Windows 11 may place it under Show more options.
- Select a dated version from before the unwanted change. Browse it using the available open/preview option and confirm the target file is present.
- Use Restore to, where available, to save to a separate comparison folder. A direct Restore can replace the current version.
- Open the restored file from its destination and inspect the required contents.
Keep both versions until you decide which one is useful. A document from yesterday can be intact yet lack today’s work. Label the revision you restored so an older file is not mistaken for the latest original.
Interpret an empty or unavailable result
File History was never configured. Turning it on now protects future changes; it does not recover earlier deletions. Check another existing copy or the readable local source.
The target is disconnected or unavailable. Reconnect the original target and confirm access to the intended backup. A different empty USB is not a replacement for the saved history. For a network target, check with its administrator rather than creating a new archive over the old location.
Versions exist, but not the file you need. Confirm the original path and whether the file was inside the protected scope at that time. Do not infer coverage from a similarly named folder.
Use disk recovery when no saved copy supplies the file
When no saved copy exists and the file was deleted from readable local storage, XRecovery can scan that storage for remaining content. Run it and save exports on other storage; preview and verify candidates. Open the exported file and check whether it contains the version you need.
For the next step, see Recover Deleted Files in Windows: Choose the Right Starting Point.