A recovered Premiere project can restore edits without restoring the video and audio it references. Begin with Premiere’s crash-recovery or Auto-Save project copies, then locate and relink the actual media. A timeline thumbnail or cached preview is not proof that the original footage is available.

Restore an appropriate project revision
After a crash, current Premiere desktop documentation describes a recovery prompt with Reopen. Inspect it before dismissing it; Adobe notes that the prompt will not appear again after dismissal or on the next launch. Preserve useful recovered work under a new project name.
For a manual selection, inspect the Auto-Save or Recovery Projects folder within the project folder and open a suitable timestamped project. File > Revert returns to the last user-saved state, which is a different choice from selecting a later autosave. See Recover projects after a crash.
Check the actual Auto Save preferences for the local project. Interval, retained versions and location determine what exists. Adobe’s Auto Save preferences also distinguish local and Team Projects; do not assume a local autosave procedure applies to a collaborative project or that an old cloud-backup option remains available.
Recover missing project and media files separately
If the PRPROJ or footage was deleted, check Recycle Bin, existing backups, original camera cards and media-ingest destinations. A project backup is usually much smaller than the footage and is not a media archive.
For readable original storage without a usable copy, XRecovery can search remaining files. Save candidates to another physical device, preserving names and folder relationships when available. XRecovery supports repair of listed video formats as a separate task. Verify the recovered PRPROJ in Premiere and relink its actual media; a cached preview alone does not establish that the editable project survived.
Relink carefully
Open a copy of the selected project. In Premiere’s missing-media/Link Media workflow, locate the intended source. Match duration, media identity and relevant metadata rather than accepting the first file with the same basename. Camera cards from different shoots can reuse filenames.
Check whether the timeline uses proxies. A proxy can allow editing while an original remains missing; confirm full-resolution media is online before a final export. Preserve original frame rate, audio channels, timecode and any required sidecars or image sequences where applicable. See Adobe’s relinking offline media guidance.
Verify edits and output
Check the correct sequence, edit points, transitions, captions, effects and audio synchronization. Inspect the newest edits and the end of each required sequence. Play across relinked clips and export a new short section containing demanding transitions or effects; an old preview render may conceal missing sources.
If a clip is corrupt, preserve it and consider repair of its supported video format as a separate step. If only an older project or partial media remains, record the missing edit interval or shots. Keep the recovered project, original media candidates and verification output separate until a working set is established.
For the next step, see Document Recovery: Deleted, Unsaved, Overwritten or Damaged?.